Traditional Shortbread vs California coast mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Shortbread
California coast mixed nuts
The Verdict: Which is Better?
When placing Traditional Shortbread and California coast mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Shortbread is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Traditional Shortbread takes the lead with only 17.9g of sugar per 100g, whereas California coast mixed nuts contains 23.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Traditional Shortbread or California coast mixed nuts?
Traditional Shortbread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional Shortbread vegan?
No, Traditional Shortbread is not certified vegan.
What is the calorie difference between Traditional Shortbread and California coast mixed nuts?
There is a difference of 24 calories per 100g between the two products.
