Traditional Shortbread vs Welch's, freeze-dried apple slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Shortbread
Welch's, freeze-dried apple slices
The Verdict: Which is Better?
When placing Traditional Shortbread and Welch's, freeze-dried apple slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Shortbread is the more energy-dense option here, packing 119 more calories per 100g than Welch's, freeze-dried apple slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Traditional Shortbread takes the lead with only 17.9g of sugar per 100g, whereas Welch's, freeze-dried apple slices contains 75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Traditional Shortbread or Welch's, freeze-dried apple slices?
It depends on your goals. Traditional Shortbread has 476 calories, while Welch's, freeze-dried apple slices has 357 calories. Check the detailed table above for sugar and fat content.
Is Traditional Shortbread vegan?
No, Traditional Shortbread is not certified vegan.
What is the calorie difference between Traditional Shortbread and Welch's, freeze-dried apple slices?
There is a difference of 119 calories per 100g between the two products.
