Traditional Smoked Salmon vs Garden Veggie Straws-Zesty Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Smoked Salmon
Garden Veggie Straws-Zesty Ranch
The Verdict: Which is Better?
When placing Traditional Smoked Salmon and Garden Veggie Straws-Zesty Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Smoked Salmon is the more energy-dense option here, packing 196 more calories per 100g than Garden Veggie Straws-Zesty Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Traditional Smoked Salmon offers a protein boost with 23.2g per 100g, outperforming Garden Veggie Straws-Zesty Ranch in this category.
Frequently Asked Questions
Which is healthier: Traditional Smoked Salmon or Garden Veggie Straws-Zesty Ranch?
It depends on your goals. Traditional Smoked Salmon has 196 calories, while Garden Veggie Straws-Zesty Ranch has 0 calories. Check the detailed table above for sugar and fat content.
Is Traditional Smoked Salmon vegan?
No, Traditional Smoked Salmon is not certified vegan.
What is the calorie difference between Traditional Smoked Salmon and Garden Veggie Straws-Zesty Ranch?
There is a difference of 196 calories per 100g between the two products.
