Traditional Smoked Salmon vs Organic Kalamata Pitted Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Smoked Salmon
Organic Kalamata Pitted Olives
The Verdict: Which is Better?
When placing Traditional Smoked Salmon and Organic Kalamata Pitted Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Smoked Salmon is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Traditional Smoked Salmon offers a protein boost with 23.2g per 100g, outperforming Organic Kalamata Pitted Olives in this category.
Frequently Asked Questions
Which is healthier: Traditional Smoked Salmon or Organic Kalamata Pitted Olives?
Traditional Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional Smoked Salmon vegan?
No, Traditional Smoked Salmon is not certified vegan.
What is the calorie difference between Traditional Smoked Salmon and Organic Kalamata Pitted Olives?
There is a difference of 57 calories per 100g between the two products.
