Head-to-Head Analysis

Traditional Smoked Salmon vs Tru Fru Bananas imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Smoked Salmon

Traditional Smoked Salmon

Not Vegan
VS
Package of Tru Fru Bananas imp

Tru Fru Bananas imp

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
500 kcal
0g
Sugars
43.3g
10.7g
Fat
36.7g
23.2g
Protein
3.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Traditional Smoked Salmon and Tru Fru Bananas imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Smoked Salmon is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional Smoked Salmon takes the lead with only 0g of sugar per 100g, whereas Tru Fru Bananas imp contains 43.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Traditional Smoked Salmon offers a protein boost with 23.2g per 100g, outperforming Tru Fru Bananas imp in this category.

Frequently Asked Questions

Which is healthier: Traditional Smoked Salmon or Tru Fru Bananas imp?

Traditional Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional Smoked Salmon vegan?

No, Traditional Smoked Salmon is not certified vegan.

What is the calorie difference between Traditional Smoked Salmon and Tru Fru Bananas imp?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.