Head-to-Head Analysis

Traditional Split Pea with Ham Soup vs Baby Reds Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Split Pea with Ham Soup

Traditional Split Pea with Ham Soup

Not Vegan
VS
Package of Baby Reds Mashed Potatoes

Baby Reds Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
379 kcal
2.1g
Sugars
3.5g
0.8g
Fat
8.6g
7.8g
Protein
6.9g
1.5g
Salt
3.5g

The Verdict: Which is Better?

When placing Traditional Split Pea with Ham Soup and Baby Reds Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Split Pea with Ham Soup is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional Split Pea with Ham Soup takes the lead with only 2.06g of sugar per 100g, whereas Baby Reds Mashed Potatoes contains 3.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Traditional Split Pea with Ham Soup or Baby Reds Mashed Potatoes?

Traditional Split Pea with Ham Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional Split Pea with Ham Soup vegan?

No, Traditional Split Pea with Ham Soup is not certified vegan.

What is the calorie difference between Traditional Split Pea with Ham Soup and Baby Reds Mashed Potatoes?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.