Head-to-Head Analysis

Traditional Style Fat Free Refried Beans vs Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Style Fat Free Refried Beans

Traditional Style Fat Free Refried Beans

Not Vegan
VS
Top Pick
Package of Kidney Beans

Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
76.9 kcal
0.8g
Sugars
0.8g
0g
Fat
0g
6.2g
Protein
5.4g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Traditional Style Fat Free Refried Beans and Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Style Fat Free Refried Beans is the more energy-dense option here, packing 15 more calories per 100g than Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Traditional Style Fat Free Refried Beans or Kidney Beans?

It depends on your goals. Traditional Style Fat Free Refried Beans has 92.3 calories, while Kidney Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Traditional Style Fat Free Refried Beans vegan?

No, Traditional Style Fat Free Refried Beans is not certified vegan.

What is the calorie difference between Traditional Style Fat Free Refried Beans and Kidney Beans?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.