Traditional Style Fat Free Refried Beans vs Organic Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Traditional Style Fat Free Refried Beans

Organic Dried Plums
The Verdict: Which is Better?
When placing Traditional Style Fat Free Refried Beans and Organic Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Style Fat Free Refried Beans is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Traditional Style Fat Free Refried Beans takes the lead with only 0.769g of sugar per 100g, whereas Organic Dried Plums contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Traditional Style Fat Free Refried Beans offers a protein boost with 6.15g per 100g, outperforming Organic Dried Plums in this category.
Frequently Asked Questions
Which is healthier: Traditional Style Fat Free Refried Beans or Organic Dried Plums?
Traditional Style Fat Free Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional Style Fat Free Refried Beans vegan?
No, Traditional Style Fat Free Refried Beans is not certified vegan.
What is the calorie difference between Traditional Style Fat Free Refried Beans and Organic Dried Plums?
There is a difference of 183 calories per 100g between the two products.




