Head-to-Head Analysis

Traditional Sweet Basil Pasta Sauce vs Classic Yellow Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Sweet Basil Pasta Sauce

Traditional Sweet Basil Pasta Sauce

Not Vegan
VS
Top Pick
Package of Classic Yellow Mustard

Classic Yellow Mustard

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
230 kcal
6.4g
Sugars
3g
0.6g
Fat
13g
1.6g
Protein
14g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Traditional Sweet Basil Pasta Sauce and Classic Yellow Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Sweet Basil Pasta Sauce is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Traditional Sweet Basil Pasta Sauce contains significantly more sugar (6.4g) compared to the milder Classic Yellow Mustard (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Yellow Mustard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Traditional Sweet Basil Pasta Sauce or Classic Yellow Mustard?

It depends on your goals. Traditional Sweet Basil Pasta Sauce has 48 calories, while Classic Yellow Mustard has 230 calories. Check the detailed table above for sugar and fat content.

Is Traditional Sweet Basil Pasta Sauce vegan?

No, Traditional Sweet Basil Pasta Sauce is not certified vegan.

What is the calorie difference between Traditional Sweet Basil Pasta Sauce and Classic Yellow Mustard?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.