Head-to-Head Analysis

Traditional Sweet Basil Pasta Sauce vs Shan biryani mixed masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Sweet Basil Pasta Sauce

Traditional Sweet Basil Pasta Sauce

Not Vegan
VS
Package of Shan biryani mixed masala

Shan biryani mixed masala

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
413 kcal
6.4g
Sugars
25g
0.6g
Fat
12.5g
1.6g
Protein
12.5g
0.9g
Salt
42.5g

The Verdict: Which is Better?

When placing Traditional Sweet Basil Pasta Sauce and Shan biryani mixed masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Sweet Basil Pasta Sauce is the clear winner. With 365 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional Sweet Basil Pasta Sauce takes the lead with only 6.4g of sugar per 100g, whereas Shan biryani mixed masala contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Traditional Sweet Basil Pasta Sauce or Shan biryani mixed masala?

Traditional Sweet Basil Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional Sweet Basil Pasta Sauce vegan?

No, Traditional Sweet Basil Pasta Sauce is not certified vegan.

What is the calorie difference between Traditional Sweet Basil Pasta Sauce and Shan biryani mixed masala?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.