Traditional Yellow Mustard vs Better Sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Yellow Mustard
Better Sour
The Verdict: Which is Better?
When placing Traditional Yellow Mustard and Better Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Yellow Mustard is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Traditional Yellow Mustard takes the lead with only 0g of sugar per 100g, whereas Better Sour contains 5.88g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Traditional Yellow Mustard or Better Sour?
Traditional Yellow Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional Yellow Mustard vegan?
No, Traditional Yellow Mustard is not certified vegan.
What is the calorie difference between Traditional Yellow Mustard and Better Sour?
There is a difference of 118 calories per 100g between the two products.
