Traditionally Brewed Less Sodium Soy Sauce vs Garlic Salt with Parsley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditionally Brewed Less Sodium Soy Sauce
Garlic Salt with Parsley
The Verdict: Which is Better?
When placing Traditionally Brewed Less Sodium Soy Sauce and Garlic Salt with Parsley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditionally Brewed Less Sodium Soy Sauce is the more energy-dense option here, packing 67 more calories per 100g than Garlic Salt with Parsley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Traditionally Brewed Less Sodium Soy Sauce takes the lead with only 0g of sugar per 100g, whereas Garlic Salt with Parsley contains 3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Traditionally Brewed Less Sodium Soy Sauce offers a protein boost with 6.67g per 100g, outperforming Garlic Salt with Parsley in this category.
Frequently Asked Questions
Which is healthier: Traditionally Brewed Less Sodium Soy Sauce or Garlic Salt with Parsley?
It depends on your goals. Traditionally Brewed Less Sodium Soy Sauce has 66.7 calories, while Garlic Salt with Parsley has 0 calories. Check the detailed table above for sugar and fat content.
Is Traditionally Brewed Less Sodium Soy Sauce vegan?
No, Traditionally Brewed Less Sodium Soy Sauce is not certified vegan.
What is the calorie difference between Traditionally Brewed Less Sodium Soy Sauce and Garlic Salt with Parsley?
There is a difference of 67 calories per 100g between the two products.
