Traditionally Brewed Less Sodium Soy Sauce vs Toasted Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditionally Brewed Less Sodium Soy Sauce
Toasted Sesame Oil
The Verdict: Which is Better?
When placing Traditionally Brewed Less Sodium Soy Sauce and Toasted Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditionally Brewed Less Sodium Soy Sauce is the clear winner. With 733 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Traditionally Brewed Less Sodium Soy Sauce offers a protein boost with 6.67g per 100g, outperforming Toasted Sesame Oil in this category.
Frequently Asked Questions
Which is healthier: Traditionally Brewed Less Sodium Soy Sauce or Toasted Sesame Oil?
It depends on your goals. Traditionally Brewed Less Sodium Soy Sauce has 66.7 calories, while Toasted Sesame Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Traditionally Brewed Less Sodium Soy Sauce vegan?
No, Traditionally Brewed Less Sodium Soy Sauce is not certified vegan.
What is the calorie difference between Traditionally Brewed Less Sodium Soy Sauce and Toasted Sesame Oil?
There is a difference of 733 calories per 100g between the two products.
