Head-to-Head Analysis

Traditionally Brewed Less Sodium Soy Sauce vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditionally Brewed Less Sodium Soy Sauce

Traditionally Brewed Less Sodium Soy Sauce

Not Vegan
VS
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
92.3 kcal
0g
Sugars
0.8g
0g
Fat
0.4g
6.7g
Protein
6.2g
9.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Traditionally Brewed Less Sodium Soy Sauce and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditionally Brewed Less Sodium Soy Sauce is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Traditionally Brewed Less Sodium Soy Sauce or Black Beans?

Traditionally Brewed Less Sodium Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditionally Brewed Less Sodium Soy Sauce vegan?

No, Traditionally Brewed Less Sodium Soy Sauce is not certified vegan.

What is the calorie difference between Traditionally Brewed Less Sodium Soy Sauce and Black Beans?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.