Traditionally Brewed Less Sodium Soy Sauce vs Old Fashioned Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditionally Brewed Less Sodium Soy Sauce
Old Fashioned Oats
The Verdict: Which is Better?
When placing Traditionally Brewed Less Sodium Soy Sauce and Old Fashioned Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditionally Brewed Less Sodium Soy Sauce is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Traditionally Brewed Less Sodium Soy Sauce or Old Fashioned Oats?
It depends on your goals. Traditionally Brewed Less Sodium Soy Sauce has 66.7 calories, while Old Fashioned Oats has 375 calories. Check the detailed table above for sugar and fat content.
Is Traditionally Brewed Less Sodium Soy Sauce vegan?
No, Traditionally Brewed Less Sodium Soy Sauce is not certified vegan.
What is the calorie difference between Traditionally Brewed Less Sodium Soy Sauce and Old Fashioned Oats?
There is a difference of 308 calories per 100g between the two products.
