Traditionally Brewed Soy Sauce vs Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditionally Brewed Soy Sauce
Mozzarella Cheese
The Verdict: Which is Better?
When placing Traditionally Brewed Soy Sauce and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditionally Brewed Soy Sauce is the more energy-dense option here, packing 34 more calories per 100g than Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Traditionally Brewed Soy Sauce offers a protein boost with 88.9g per 100g, outperforming Mozzarella Cheese in this category.
Frequently Asked Questions
Which is healthier: Traditionally Brewed Soy Sauce or Mozzarella Cheese?
It depends on your goals. Traditionally Brewed Soy Sauce has 355 calories, while Mozzarella Cheese has 321 calories. Check the detailed table above for sugar and fat content.
Is Traditionally Brewed Soy Sauce vegan?
No, Traditionally Brewed Soy Sauce is not certified vegan.
What is the calorie difference between Traditionally Brewed Soy Sauce and Mozzarella Cheese?
There is a difference of 34 calories per 100g between the two products.
