Head-to-Head Analysis

Trail Mix vs Gold bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trail Mix

Trail Mix

Not Vegan
VS
Package of Gold bears

Gold bears

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
333 kcal
33.3g
Sugars
46.7g
30g
Fat
0g
10g
Protein
6.7g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Trail Mix and Gold bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trail Mix is the more energy-dense option here, packing 167 more calories per 100g than Gold bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Trail Mix takes the lead with only 33.3g of sugar per 100g, whereas Gold bears contains 46.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trail Mix offers a protein boost with 10g per 100g, outperforming Gold bears in this category.

Frequently Asked Questions

Which is healthier: Trail Mix or Gold bears?

It depends on your goals. Trail Mix has 500 calories, while Gold bears has 333 calories. Check the detailed table above for sugar and fat content.

Is Trail Mix vegan?

No, Trail Mix is not certified vegan.

What is the calorie difference between Trail Mix and Gold bears?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.