Head-to-Head Analysis

Trail Mix vs Dunkin' Frosted Donut with Sprinkles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trail Mix

Trail Mix

Not Vegan
VS
Package of Dunkin' Frosted Donut with Sprinkles

Dunkin' Frosted Donut with Sprinkles

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
533 kcal
21.4g
Sugars
36.7g
35.7g
Fat
33.3g
14.3g
Protein
13.3g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Trail Mix and Dunkin' Frosted Donut with Sprinkles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trail Mix is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trail Mix takes the lead with only 21.4g of sugar per 100g, whereas Dunkin' Frosted Donut with Sprinkles contains 36.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trail Mix or Dunkin' Frosted Donut with Sprinkles?

Trail Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trail Mix vegan?

No, Trail Mix is not certified vegan.

What is the calorie difference between Trail Mix and Dunkin' Frosted Donut with Sprinkles?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.