Trail mix vs Juicy Burst Gummies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail mix
Juicy Burst Gummies
The Verdict: Which is Better?
When placing Trail mix and Juicy Burst Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trail mix is the more energy-dense option here, packing 475 more calories per 100g than Juicy Burst Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Trail mix contains significantly more sugar (30.3g) compared to the milder Juicy Burst Gummies (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Juicy Burst Gummies is undeniably the healthier pick.
Looking to build muscle? Trail mix offers a protein boost with 15.2g per 100g, outperforming Juicy Burst Gummies in this category.
Frequently Asked Questions
Which is healthier: Trail mix or Juicy Burst Gummies?
It depends on your goals. Trail mix has 545 calories, while Juicy Burst Gummies has 70 calories. Check the detailed table above for sugar and fat content.
Is Trail mix vegan?
No, Trail mix is not certified vegan.
What is the calorie difference between Trail mix and Juicy Burst Gummies?
There is a difference of 475 calories per 100g between the two products.
