Trail mix vs Mini Chocolate Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail mix
Mini Chocolate Squares
The Verdict: Which is Better?
When placing Trail mix and Mini Chocolate Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trail mix is the more energy-dense option here, packing 45 more calories per 100g than Mini Chocolate Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trail mix takes the lead with only 30.3g of sugar per 100g, whereas Mini Chocolate Squares contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trail mix offers a protein boost with 15.2g per 100g, outperforming Mini Chocolate Squares in this category.
Frequently Asked Questions
Which is healthier: Trail mix or Mini Chocolate Squares?
It depends on your goals. Trail mix has 545 calories, while Mini Chocolate Squares has 500 calories. Check the detailed table above for sugar and fat content.
Is Trail mix vegan?
No, Trail mix is not certified vegan.
What is the calorie difference between Trail mix and Mini Chocolate Squares?
There is a difference of 45 calories per 100g between the two products.
