Trail mix vs Kroger yellow popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail mix
Kroger yellow popcorn
The Verdict: Which is Better?
When placing Trail mix and Kroger yellow popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trail mix is the more energy-dense option here, packing 117 more calories per 100g than Kroger yellow popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Trail mix contains significantly more sugar (35.48g) compared to the milder Kroger yellow popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger yellow popcorn is undeniably the healthier pick.
Looking to build muscle? Trail mix offers a protein boost with 12.9g per 100g, outperforming Kroger yellow popcorn in this category.
Frequently Asked Questions
Which is healthier: Trail mix or Kroger yellow popcorn?
It depends on your goals. Trail mix has 484 calories, while Kroger yellow popcorn has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Trail mix vegan?
No, Trail mix is not certified vegan.
What is the calorie difference between Trail mix and Kroger yellow popcorn?
There is a difference of 117 calories per 100g between the two products.
