Head-to-Head Analysis

Trail mix vs Premium chicken cuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trail mix

Trail mix

Not Vegan
VS
Top Pick
Package of Premium chicken cuts

Premium chicken cuts

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
285.7 kcal
46.9g
Sugars
21.4g
15.6g
Fat
3.6g
6.3g
Protein
39.3g
0.4g
Salt
3.6g

The Verdict: Which is Better?

When placing Trail mix and Premium chicken cuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trail mix is the more energy-dense option here, packing 152 more calories per 100g than Premium chicken cuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Trail mix contains significantly more sugar (46.9g) compared to the milder Premium chicken cuts (21.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium chicken cuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Trail mix or Premium chicken cuts?

It depends on your goals. Trail mix has 438 calories, while Premium chicken cuts has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Trail mix vegan?

No, Trail mix is not certified vegan.

What is the calorie difference between Trail mix and Premium chicken cuts?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.