Head-to-Head Analysis

Trail mix vs Pretzel Slims Everything

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trail mix

Trail mix

Not Vegan
VS
Top Pick
Package of Pretzel Slims Everything

Pretzel Slims Everything

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
388 kcal
46.9g
Sugars
7.1g
15.6g
Fat
0g
6.3g
Protein
10.6g
0.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Trail mix and Pretzel Slims Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trail mix is the more energy-dense option here, packing 50 more calories per 100g than Pretzel Slims Everything. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Trail mix contains significantly more sugar (46.9g) compared to the milder Pretzel Slims Everything (7.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Slims Everything is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Trail mix or Pretzel Slims Everything?

It depends on your goals. Trail mix has 438 calories, while Pretzel Slims Everything has 388 calories. Check the detailed table above for sugar and fat content.

Is Trail mix vegan?

No, Trail mix is not certified vegan.

What is the calorie difference between Trail mix and Pretzel Slims Everything?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.