Trail Mix vs Apple Cider Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail Mix
Apple Cider Donuts
The Verdict: Which is Better?
When placing Trail Mix and Apple Cider Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trail Mix is the more energy-dense option here, packing 17 more calories per 100g than Apple Cider Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trail Mix takes the lead with only 26.7g of sugar per 100g, whereas Apple Cider Donuts contains 38.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trail Mix offers a protein boost with 10g per 100g, outperforming Apple Cider Donuts in this category.
Frequently Asked Questions
Which is healthier: Trail Mix or Apple Cider Donuts?
It depends on your goals. Trail Mix has 467 calories, while Apple Cider Donuts has 450 calories. Check the detailed table above for sugar and fat content.
Is Trail Mix vegan?
No, Trail Mix is not certified vegan.
What is the calorie difference between Trail Mix and Apple Cider Donuts?
There is a difference of 17 calories per 100g between the two products.
