Head-to-Head Analysis

Trail Mix vs BUTTERMILK RANCH RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trail Mix

Trail Mix

Not Vegan
VS
Top Pick
Package of BUTTERMILK RANCH RICE CRISPS

BUTTERMILK RANCH RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
421 kcal
26.7g
Sugars
5.3g
30g
Fat
15.8g
10g
Protein
5.3g
0.4g
Salt
2.6g

The Verdict: Which is Better?

When placing Trail Mix and BUTTERMILK RANCH RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trail Mix is the more energy-dense option here, packing 46 more calories per 100g than BUTTERMILK RANCH RICE CRISPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Trail Mix contains significantly more sugar (26.7g) compared to the milder BUTTERMILK RANCH RICE CRISPS (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, BUTTERMILK RANCH RICE CRISPS is undeniably the healthier pick.

Looking to build muscle? Trail Mix offers a protein boost with 10g per 100g, outperforming BUTTERMILK RANCH RICE CRISPS in this category.

Frequently Asked Questions

Which is healthier: Trail Mix or BUTTERMILK RANCH RICE CRISPS?

It depends on your goals. Trail Mix has 467 calories, while BUTTERMILK RANCH RICE CRISPS has 421 calories. Check the detailed table above for sugar and fat content.

Is Trail Mix vegan?

No, Trail Mix is not certified vegan.

What is the calorie difference between Trail Mix and BUTTERMILK RANCH RICE CRISPS?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.