Head-to-Head Analysis

trail mix bites HOLIDAY COOKIE vs Sea Salt Pepper & Onion Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of trail mix bites HOLIDAY COOKIE

trail mix bites HOLIDAY COOKIE

Not Vegan
VS
Top Pick
Package of Sea Salt Pepper & Onion Chips

Sea Salt Pepper & Onion Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
564 kcal
26.7g
Sugars
0g
33.3g
Fat
31.8g
13.3g
Protein
7.2g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing trail mix bites HOLIDAY COOKIE and Sea Salt Pepper & Onion Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, trail mix bites HOLIDAY COOKIE is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. trail mix bites HOLIDAY COOKIE contains significantly more sugar (26.7g) compared to the milder Sea Salt Pepper & Onion Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Pepper & Onion Chips is undeniably the healthier pick.

Looking to build muscle? trail mix bites HOLIDAY COOKIE offers a protein boost with 13.3g per 100g, outperforming Sea Salt Pepper & Onion Chips in this category.

Frequently Asked Questions

Which is healthier: trail mix bites HOLIDAY COOKIE or Sea Salt Pepper & Onion Chips?

It depends on your goals. trail mix bites HOLIDAY COOKIE has 500 calories, while Sea Salt Pepper & Onion Chips has 564 calories. Check the detailed table above for sugar and fat content.

Is trail mix bites HOLIDAY COOKIE vegan?

No, trail mix bites HOLIDAY COOKIE is not certified vegan.

What is the calorie difference between trail mix bites HOLIDAY COOKIE and Sea Salt Pepper & Onion Chips?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.