Head-to-Head Analysis

Trail Mix Crackers vs Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trail Mix Crackers

Trail Mix Crackers

Not Vegan
VS
Top Pick
Package of Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
30 kcal
18.2g
Sugars
0g
21.2g
Fat
2.5g
12.1g
Protein
1g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Trail Mix Crackers and Organic Premium Roasted Seaweed - Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trail Mix Crackers is the more energy-dense option here, packing 455 more calories per 100g than Organic Premium Roasted Seaweed - Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Trail Mix Crackers contains significantly more sugar (18.2g) compared to the milder Organic Premium Roasted Seaweed - Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Premium Roasted Seaweed - Extra Virgin Olive Oil is undeniably the healthier pick.

Looking to build muscle? Trail Mix Crackers offers a protein boost with 12.1g per 100g, outperforming Organic Premium Roasted Seaweed - Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Trail Mix Crackers or Organic Premium Roasted Seaweed - Extra Virgin Olive Oil?

It depends on your goals. Trail Mix Crackers has 485 calories, while Organic Premium Roasted Seaweed - Extra Virgin Olive Oil has 30 calories. Check the detailed table above for sugar and fat content.

Is Trail Mix Crackers vegan?

No, Trail Mix Crackers is not certified vegan.

What is the calorie difference between Trail Mix Crackers and Organic Premium Roasted Seaweed - Extra Virgin Olive Oil?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.