Trail Mix Energy Bar vs Fruit Roll-Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail Mix Energy Bar
Fruit Roll-Ups
The Verdict: Which is Better?
When placing Trail Mix Energy Bar and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trail Mix Energy Bar is the clear winner. With 2323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trail Mix Energy Bar takes the lead with only 26.5g of sugar per 100g, whereas Fruit Roll-Ups contains 340g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trail Mix Energy Bar offers a protein boost with 14.7g per 100g, outperforming Fruit Roll-Ups in this category.
Frequently Asked Questions
Which is healthier: Trail Mix Energy Bar or Fruit Roll-Ups?
Trail Mix Energy Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trail Mix Energy Bar vegan?
No, Trail Mix Energy Bar is not certified vegan.
What is the calorie difference between Trail Mix Energy Bar and Fruit Roll-Ups?
There is a difference of 2323 calories per 100g between the two products.
