Head-to-Head Analysis

Trail Mix Heart Healthy vs Organic Blueberry Fruit & Grain Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trail Mix Heart Healthy

Trail Mix Heart Healthy

Not Vegan
VS
Package of Organic Blueberry Fruit & Grain Bars

Organic Blueberry Fruit & Grain Bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
378.4 kcal
31.2g
Sugars
32.4g
31.2g
Fat
9.5g
12.5g
Protein
5.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Trail Mix Heart Healthy and Organic Blueberry Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trail Mix Heart Healthy is the more energy-dense option here, packing 122 more calories per 100g than Organic Blueberry Fruit & Grain Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Trail Mix Heart Healthy takes the lead with only 31.2g of sugar per 100g, whereas Organic Blueberry Fruit & Grain Bars contains 32.432432432432g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trail Mix Heart Healthy offers a protein boost with 12.5g per 100g, outperforming Organic Blueberry Fruit & Grain Bars in this category.

Frequently Asked Questions

Which is healthier: Trail Mix Heart Healthy or Organic Blueberry Fruit & Grain Bars?

It depends on your goals. Trail Mix Heart Healthy has 500 calories, while Organic Blueberry Fruit & Grain Bars has 378.37837837838 calories. Check the detailed table above for sugar and fat content.

Is Trail Mix Heart Healthy vegan?

No, Trail Mix Heart Healthy is not certified vegan.

What is the calorie difference between Trail Mix Heart Healthy and Organic Blueberry Fruit & Grain Bars?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.