Head-to-Head Analysis

Trail-Mix Kerne vs Coconut Water with pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trail-Mix Kerne

Trail-Mix Kerne

Not Vegan
VS
Package of Coconut Water with pomegranate

Coconut Water with pomegranate

Not Vegan
Nutritional Facts (per 100g)
622 kcal
Energy
21 kcal
4.4g
Sugars
5.2g
52g
Fat
0g
25g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Trail-Mix Kerne and Coconut Water with pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trail-Mix Kerne is the more energy-dense option here, packing 601 more calories per 100g than Coconut Water with pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Trail-Mix Kerne offers a protein boost with 25g per 100g, outperforming Coconut Water with pomegranate in this category.

Frequently Asked Questions

Which is healthier: Trail-Mix Kerne or Coconut Water with pomegranate?

It depends on your goals. Trail-Mix Kerne has 622 calories, while Coconut Water with pomegranate has 21 calories. Check the detailed table above for sugar and fat content.

Is Trail-Mix Kerne vegan?

No, Trail-Mix Kerne is not certified vegan.

What is the calorie difference between Trail-Mix Kerne and Coconut Water with pomegranate?

There is a difference of 601 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.