Trail Mix - Original vs Glazed Honey Bun
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail Mix - Original
Glazed Honey Bun
The Verdict: Which is Better?
When placing Trail Mix - Original and Glazed Honey Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trail Mix - Original is the more energy-dense option here, packing 89 more calories per 100g than Glazed Honey Bun. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Trail Mix - Original contains significantly more sugar (31g) compared to the milder Glazed Honey Bun (26.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Glazed Honey Bun is undeniably the healthier pick.
Looking to build muscle? Trail Mix - Original offers a protein boost with 10.3g per 100g, outperforming Glazed Honey Bun in this category.
Frequently Asked Questions
Which is healthier: Trail Mix - Original or Glazed Honey Bun?
It depends on your goals. Trail Mix - Original has 483 calories, while Glazed Honey Bun has 394 calories. Check the detailed table above for sugar and fat content.
Is Trail Mix - Original vegan?
No, Trail Mix - Original is not certified vegan.
What is the calorie difference between Trail Mix - Original and Glazed Honey Bun?
There is a difference of 89 calories per 100g between the two products.
