Trail Mix Sweet And Spicy vs Raw almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail Mix Sweet And Spicy
Raw almonds
The Verdict: Which is Better?
When placing Trail Mix Sweet And Spicy and Raw almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trail Mix Sweet And Spicy is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Trail Mix Sweet And Spicy contains significantly more sugar (6g) compared to the milder Raw almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Trail Mix Sweet And Spicy or Raw almonds?
It depends on your goals. Trail Mix Sweet And Spicy has 160 calories, while Raw almonds has 180 calories. Check the detailed table above for sugar and fat content.
Is Trail Mix Sweet And Spicy vegan?
No, Trail Mix Sweet And Spicy is not certified vegan.
What is the calorie difference between Trail Mix Sweet And Spicy and Raw almonds?
There is a difference of 20 calories per 100g between the two products.
