Tranquility Trail Mix vs Sponch cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tranquility Trail Mix
Sponch cookies
The Verdict: Which is Better?
When placing Tranquility Trail Mix and Sponch cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tranquility Trail Mix is the more energy-dense option here, packing 144 more calories per 100g than Sponch cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tranquility Trail Mix takes the lead with only 39.285714285714g of sugar per 100g, whereas Sponch cookies contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tranquility Trail Mix offers a protein boost with 10.714285714286g per 100g, outperforming Sponch cookies in this category.
Frequently Asked Questions
Which is healthier: Tranquility Trail Mix or Sponch cookies?
It depends on your goals. Tranquility Trail Mix has 500 calories, while Sponch cookies has 355.55555555556 calories. Check the detailed table above for sugar and fat content.
Is Tranquility Trail Mix vegan?
No, Tranquility Trail Mix is not certified vegan.
What is the calorie difference between Tranquility Trail Mix and Sponch cookies?
There is a difference of 144 calories per 100g between the two products.
