Trappist Damson Plum Jam vs Mott's Fruit Flavored Snacks Apple Orchard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trappist Damson Plum Jam
Mott's Fruit Flavored Snacks Apple Orchard
The Verdict: Which is Better?
When placing Trappist Damson Plum Jam and Mott's Fruit Flavored Snacks Apple Orchard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trappist Damson Plum Jam is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Trappist Damson Plum Jam contains significantly more sugar (65g) compared to the milder Mott's Fruit Flavored Snacks Apple Orchard (39.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mott's Fruit Flavored Snacks Apple Orchard is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Trappist Damson Plum Jam or Mott's Fruit Flavored Snacks Apple Orchard?
It depends on your goals. Trappist Damson Plum Jam has 250 calories, while Mott's Fruit Flavored Snacks Apple Orchard has 348 calories. Check the detailed table above for sugar and fat content.
Is Trappist Damson Plum Jam vegan?
No, Trappist Damson Plum Jam is not certified vegan.
What is the calorie difference between Trappist Damson Plum Jam and Mott's Fruit Flavored Snacks Apple Orchard?
There is a difference of 98 calories per 100g between the two products.
