Treet luncheon loaf vs Wild Caught Unsalted Sardines in Spring Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Treet luncheon loaf
Wild Caught Unsalted Sardines in Spring Water
The Verdict: Which is Better?
When placing Treet luncheon loaf and Wild Caught Unsalted Sardines in Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Treet luncheon loaf is the more energy-dense option here, packing 60 more calories per 100g than Wild Caught Unsalted Sardines in Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Treet luncheon loaf contains significantly more sugar (1.79g) compared to the milder Wild Caught Unsalted Sardines in Spring Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Caught Unsalted Sardines in Spring Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Treet luncheon loaf or Wild Caught Unsalted Sardines in Spring Water?
It depends on your goals. Treet luncheon loaf has 250 calories, while Wild Caught Unsalted Sardines in Spring Water has 190 calories. Check the detailed table above for sugar and fat content.
Is Treet luncheon loaf vegan?
No, Treet luncheon loaf is not certified vegan.
What is the calorie difference between Treet luncheon loaf and Wild Caught Unsalted Sardines in Spring Water?
There is a difference of 60 calories per 100g between the two products.
