Head-to-Head Analysis

trefoils vs Butter Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of trefoils

trefoils

Not Vegan
VS
Package of Butter Cookies

Butter Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
483.9 kcal
21.9g
Sugars
22.6g
21.9g
Fat
19.4g
6.3g
Protein
6.5g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing trefoils and Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

trefoils is the more energy-dense option here, packing 16 more calories per 100g than Butter Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: trefoils or Butter Cookies?

It depends on your goals. trefoils has 500 calories, while Butter Cookies has 483.87 calories. Check the detailed table above for sugar and fat content.

Is trefoils vegan?

No, trefoils is not certified vegan.

What is the calorie difference between trefoils and Butter Cookies?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.