Head-to-Head Analysis

trefoils vs SWEET THINS Honey Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of trefoils

trefoils

Not Vegan
VS
Package of SWEET THINS Honey Cinnamon

SWEET THINS Honey Cinnamon

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
21.9g
Sugars
23.3g
21.9g
Fat
20g
6.3g
Protein
6.7g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing trefoils and SWEET THINS Honey Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

trefoils is the more energy-dense option here, packing 33 more calories per 100g than SWEET THINS Honey Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, trefoils takes the lead with only 21.9g of sugar per 100g, whereas SWEET THINS Honey Cinnamon contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: trefoils or SWEET THINS Honey Cinnamon?

It depends on your goals. trefoils has 500 calories, while SWEET THINS Honey Cinnamon has 467 calories. Check the detailed table above for sugar and fat content.

Is trefoils vegan?

No, trefoils is not certified vegan.

What is the calorie difference between trefoils and SWEET THINS Honey Cinnamon?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.