Head-to-Head Analysis

Tri- color fusilli vs Gluten Free Honey Oat Sandwich Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tri- color fusilli

Tri- color fusilli

Not Vegan
VS
Package of Gluten Free Honey Oat Sandwich Bread

Gluten Free Honey Oat Sandwich Bread

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
273 kcal
3.6g
Sugars
9.1g
0g
Fat
4.6g
10.7g
Protein
3g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Tri- color fusilli and Gluten Free Honey Oat Sandwich Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tri- color fusilli is the more energy-dense option here, packing 102 more calories per 100g than Gluten Free Honey Oat Sandwich Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tri- color fusilli takes the lead with only 3.5714285714286g of sugar per 100g, whereas Gluten Free Honey Oat Sandwich Bread contains 9.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tri- color fusilli offers a protein boost with 10.714285714286g per 100g, outperforming Gluten Free Honey Oat Sandwich Bread in this category.

Frequently Asked Questions

Which is healthier: Tri- color fusilli or Gluten Free Honey Oat Sandwich Bread?

It depends on your goals. Tri- color fusilli has 375 calories, while Gluten Free Honey Oat Sandwich Bread has 273 calories. Check the detailed table above for sugar and fat content.

Is Tri- color fusilli vegan?

No, Tri- color fusilli is not certified vegan.

What is the calorie difference between Tri- color fusilli and Gluten Free Honey Oat Sandwich Bread?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.