Head-to-Head Analysis

Tri-Color Fusilli vs Organic Cracked Wheat Sourdough Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tri-Color Fusilli

Tri-Color Fusilli

Not Vegan
VS
Package of Organic Cracked Wheat Sourdough Bread

Organic Cracked Wheat Sourdough Bread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
233 kcal
0g
Sugars
2.3g
0g
Fat
1.2g
0g
Protein
9.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Tri-Color Fusilli and Organic Cracked Wheat Sourdough Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tri-Color Fusilli is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tri-Color Fusilli takes the lead with only 0g of sugar per 100g, whereas Organic Cracked Wheat Sourdough Bread contains 2.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tri-Color Fusilli or Organic Cracked Wheat Sourdough Bread?

Tri-Color Fusilli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tri-Color Fusilli vegan?

No, Tri-Color Fusilli is not certified vegan.

What is the calorie difference between Tri-Color Fusilli and Organic Cracked Wheat Sourdough Bread?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.