Head-to-Head Analysis

Tri-Color Rotini vs 100% Cranberry Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tri-Color Rotini

Tri-Color Rotini

Not Vegan
VS
Package of 100% Cranberry Juice

100% Cranberry Juice

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
29.2 kcal
3.6g
Sugars
7.1g
1.8g
Fat
0g
14.3g
Protein
0.4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Tri-Color Rotini and 100% Cranberry Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tri-Color Rotini is the more energy-dense option here, packing 328 more calories per 100g than 100% Cranberry Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tri-Color Rotini takes the lead with only 3.5714285714286g of sugar per 100g, whereas 100% Cranberry Juice contains 7.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tri-Color Rotini offers a protein boost with 14.285714285714g per 100g, outperforming 100% Cranberry Juice in this category.

Frequently Asked Questions

Which is healthier: Tri-Color Rotini or 100% Cranberry Juice?

It depends on your goals. Tri-Color Rotini has 357.14285714286 calories, while 100% Cranberry Juice has 29.2 calories. Check the detailed table above for sugar and fat content.

Is Tri-Color Rotini vegan?

No, Tri-Color Rotini is not certified vegan.

What is the calorie difference between Tri-Color Rotini and 100% Cranberry Juice?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.