Head-to-Head Analysis

Tri-Color Rotini vs Whole Wheat And Rice Cereal With Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tri-Color Rotini

Tri-Color Rotini

Not Vegan
VS
Package of Whole Wheat And Rice Cereal With Cinnamon

Whole Wheat And Rice Cereal With Cinnamon

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
429 kcal
3.6g
Sugars
33.3g
1.8g
Fat
11.9g
14.3g
Protein
4.8g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Tri-Color Rotini and Whole Wheat And Rice Cereal With Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tri-Color Rotini is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tri-Color Rotini takes the lead with only 3.5714285714286g of sugar per 100g, whereas Whole Wheat And Rice Cereal With Cinnamon contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tri-Color Rotini offers a protein boost with 14.285714285714g per 100g, outperforming Whole Wheat And Rice Cereal With Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Tri-Color Rotini or Whole Wheat And Rice Cereal With Cinnamon?

Tri-Color Rotini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tri-Color Rotini vegan?

No, Tri-Color Rotini is not certified vegan.

What is the calorie difference between Tri-Color Rotini and Whole Wheat And Rice Cereal With Cinnamon?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.