Tri Color Rotini vs Power Grains Totally Original Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tri Color Rotini

Power Grains Totally Original Waffles
The Verdict: Which is Better?
When placing Tri Color Rotini and Power Grains Totally Original Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tri Color Rotini is the more energy-dense option here, packing 117 more calories per 100g than Power Grains Totally Original Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tri Color Rotini takes the lead with only 1.82g of sugar per 100g, whereas Power Grains Totally Original Waffles contains 7.06g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tri Color Rotini or Power Grains Totally Original Waffles?
It depends on your goals. Tri Color Rotini has 364 calories, while Power Grains Totally Original Waffles has 247 calories. Check the detailed table above for sugar and fat content.
Is Tri Color Rotini vegan?
No, Tri Color Rotini is not certified vegan.
What is the calorie difference between Tri Color Rotini and Power Grains Totally Original Waffles?
There is a difference of 117 calories per 100g between the two products.




