Tri Color Rotini vs sunflower butter filled pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tri Color Rotini

sunflower butter filled pretzels
The Verdict: Which is Better?
When placing Tri Color Rotini and sunflower butter filled pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tri Color Rotini is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tri Color Rotini takes the lead with only 1.82g of sugar per 100g, whereas sunflower butter filled pretzels contains 6.6667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tri Color Rotini or sunflower butter filled pretzels?
Tri Color Rotini appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tri Color Rotini vegan?
No, Tri Color Rotini is not certified vegan.
What is the calorie difference between Tri Color Rotini and sunflower butter filled pretzels?
There is a difference of 136 calories per 100g between the two products.




