Head-to-Head Analysis

Tri-Color Rotini vs grain free cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tri-Color Rotini

Tri-Color Rotini

Not Vegan
VS
Package of grain free cereal

grain free cereal

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
371 kcal
0g
Sugars
8.6g
1.8g
Fat
4.3g
12.5g
Protein
22.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Tri-Color Rotini and grain free cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tri-Color Rotini is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tri-Color Rotini takes the lead with only 0g of sugar per 100g, whereas grain free cereal contains 8.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tri-Color Rotini or grain free cereal?

Tri-Color Rotini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tri-Color Rotini vegan?

No, Tri-Color Rotini is not certified vegan.

What is the calorie difference between Tri-Color Rotini and grain free cereal?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.