Tri color rotini vs Organic dried mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tri color rotini
Organic dried mango
The Verdict: Which is Better?
When placing Tri color rotini and Organic dried mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tri color rotini is the more energy-dense option here, packing 32 more calories per 100g than Organic dried mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tri color rotini takes the lead with only 3.5714285714286g of sugar per 100g, whereas Organic dried mango contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tri color rotini offers a protein boost with 14.285714285714g per 100g, outperforming Organic dried mango in this category.
Frequently Asked Questions
Which is healthier: Tri color rotini or Organic dried mango?
It depends on your goals. Tri color rotini has 357.14285714286 calories, while Organic dried mango has 325 calories. Check the detailed table above for sugar and fat content.
Is Tri color rotini vegan?
No, Tri color rotini is not certified vegan.
What is the calorie difference between Tri color rotini and Organic dried mango?
There is a difference of 32 calories per 100g between the two products.
