Tri-Color Three Cheese Tortellini vs Roasting: Halved Brussels Sprouts, Butternut Squash & Onions

When placing Tri-Color Three Cheese Tortellini and Roasting: Halved Brussels Sprouts, Butternut Squash & Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tri-Color Three Cheese Tortellini is the more energy-dense option here, packing 229 more calories per 100g than Roasting: Halved Brussels Sprouts, Butternut Squash & Onions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tri-Color Three Cheese Tortellini takes the lead with only 1g of sugar per 100g, whereas Roasting: Halved Brussels Sprouts, Butternut Squash & Onions contains 3.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tri-Color Three Cheese Tortellini offers a protein boost with 12g per 100g, outperforming Roasting: Halved Brussels Sprouts, Butternut Squash & Onions in this category.