Head-to-Head Analysis

Tricolor Pearl Couscous vs California Mandarins, Seedless

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tricolor Pearl Couscous

Tricolor Pearl Couscous

Not Vegan
VS
Top Pick
Package of California Mandarins, Seedless

California Mandarins, Seedless

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
0 kcal
1.8g
Sugars
0g
0.9g
Fat
0g
14.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tricolor Pearl Couscous and California Mandarins, Seedless side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tricolor Pearl Couscous is the more energy-dense option here, packing 382 more calories per 100g than California Mandarins, Seedless. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tricolor Pearl Couscous contains significantly more sugar (1.82g) compared to the milder California Mandarins, Seedless (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California Mandarins, Seedless is undeniably the healthier pick.

Looking to build muscle? Tricolor Pearl Couscous offers a protein boost with 14.5g per 100g, outperforming California Mandarins, Seedless in this category.

Frequently Asked Questions

Which is healthier: Tricolor Pearl Couscous or California Mandarins, Seedless?

It depends on your goals. Tricolor Pearl Couscous has 382 calories, while California Mandarins, Seedless has 0 calories. Check the detailed table above for sugar and fat content.

Is Tricolor Pearl Couscous vegan?

No, Tricolor Pearl Couscous is not certified vegan.

What is the calorie difference between Tricolor Pearl Couscous and California Mandarins, Seedless?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.