Head-to-Head Analysis

Trident Island Berry Lime, Sugar-Free Gum vs Iced Cinnamon Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trident Island Berry Lime, Sugar-Free Gum

Trident Island Berry Lime, Sugar-Free Gum

Not Vegan
VS
Package of Iced Cinnamon Rolls

Iced Cinnamon Rolls

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
372 kcal
0g
Sugars
24.4g
0g
Fat
14.1g
0g
Protein
5.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Trident Island Berry Lime, Sugar-Free Gum and Iced Cinnamon Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trident Island Berry Lime, Sugar-Free Gum is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trident Island Berry Lime, Sugar-Free Gum takes the lead with only 0g of sugar per 100g, whereas Iced Cinnamon Rolls contains 24.36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trident Island Berry Lime, Sugar-Free Gum or Iced Cinnamon Rolls?

Trident Island Berry Lime, Sugar-Free Gum appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trident Island Berry Lime, Sugar-Free Gum vegan?

No, Trident Island Berry Lime, Sugar-Free Gum is not certified vegan.

What is the calorie difference between Trident Island Berry Lime, Sugar-Free Gum and Iced Cinnamon Rolls?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.