Trident Watermelon Twist vs 12 Big Smile Glazed Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trident Watermelon Twist
12 Big Smile Glazed Donuts
The Verdict: Which is Better?
When placing Trident Watermelon Twist and 12 Big Smile Glazed Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trident Watermelon Twist is the clear winner. With 399 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trident Watermelon Twist takes the lead with only 0g of sugar per 100g, whereas 12 Big Smile Glazed Donuts contains 19.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Trident Watermelon Twist or 12 Big Smile Glazed Donuts?
Trident Watermelon Twist appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trident Watermelon Twist vegan?
No, Trident Watermelon Twist is not certified vegan.
What is the calorie difference between Trident Watermelon Twist and 12 Big Smile Glazed Donuts?
There is a difference of 399 calories per 100g between the two products.
