Head-to-Head Analysis

Trident white big pack peppermint vs Good & Gather Raw Mixed Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trident white big pack peppermint

Trident white big pack peppermint

Not Vegan
VS
Package of Good & Gather Raw Mixed Nut

Good & Gather Raw Mixed Nut

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
160 kcal
0g
Sugars
1g
0g
Fat
14g
0g
Protein
5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Trident white big pack peppermint and Good & Gather Raw Mixed Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trident white big pack peppermint is the more energy-dense option here, packing 7 more calories per 100g than Good & Gather Raw Mixed Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Trident white big pack peppermint or Good & Gather Raw Mixed Nut?

It depends on your goals. Trident white big pack peppermint has 167 calories, while Good & Gather Raw Mixed Nut has 160 calories. Check the detailed table above for sugar and fat content.

Is Trident white big pack peppermint vegan?

No, Trident white big pack peppermint is not certified vegan.

What is the calorie difference between Trident white big pack peppermint and Good & Gather Raw Mixed Nut?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.